Home Life

Home life is something that affects us all, whether it’s good, or bad, or somewhere in between…

It can mean looking after yourself and your sibling, helping your grown-ups and bringing people together, whatever that might look like for your unique situation.

Home life for some might mean cleaning and tidying the house, enjoying making food for family and friends, or it might mean feelings of fear, sadness and stress. Stress can also be added to in December with people feeling pressure to buy gifts for other, when perhaps they have financial worries.

Mindfulness and reflecting can help keep us calm, put situations into perspective and think of positive ways forward. Print this journal page or use the prompts to help you reflect this month.

Click the button below to find out YoungMinds.org because they have lots of great resources and advice.

In December 2023 we were visited by the NCT Strengthening Families Team who are involved with ENOUGH. This was 16 Days of Activism in December to STOP violence against Women & Girls, but the campaign goes on. You can visit Gov.uk/Enough by clicking on the image below.